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For at least 3-5 days: This precaution minimizes movement at the insertion site, helping the pellet settle and reducing the risk of Post Testosterone Pellet Guide: What To Do Next Why I won't prescribe pellets for menopause

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Avoid running, biking, volleyball, racquet games, aerobic exercise or yoga for 3-4 days. It would be best to avoid heavy lifting, repetitive squatting, and Are you looking for urologist tips to optimize your hormone levels? If so, you should

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